First, I know my normal weigh in days are Fridays and starting my next weigh in day, Friday the 26th, they will be back on track. I did skip last Friday’s weigh in. I needed to purchase another 10 week program and I didn’t have the money last Friday so I had to wait until I came into some money, which was today. So, today’s weigh in covered 1 week and 4 days. I am committed to at least 10 more weeks and purchased the highest program, the Platinum Plus.
Second, today I lost the most I’ve lost at a single weigh in. It could be because I had 4 extra days between today and my last weigh in. I would also like to say that it is because I’ve incorporated at least 5 minutes of jogging into my 30 minute power walking routine, which I do 5-6 days a week.
I am definitely starting to get the double takes and comments, lately. My co-worker, just last week, commented on how my face is pretty much gone. I’ve lost a double chin, completely. I want to say 10 lbs was in my chin and face alone! However, the one place that I always used to lose it first, my chest, hasn’t budged an inch. Not to get TMI or all sexual or anything but I was firmly in a DD at 245 lbs and could have gotten into a DDD. I am still firmly in a DD. However, my waist is smaller, giving the illusion that they are bigger than they really are! Not sure I like that as I’ve never liked dealing with these things sometimes. I’m sure they will go down as I get closer to goal. Believe me when I say that having big Ta-Ta’s is not all it’s cracked up to be. I have some really bad upper back problems and constantly dealing with pain between my shoulder blades due to the weight from my chest. Not fun.
ANYWAY! I’ve also gone down two pants sizes. I’m out of my size 18 dress pants and currently in a size 14 dress pants. I’m also completely out of size 16 jeans as they won’t stay on me. I have a size 14 that I’m wearing but they hang baggy soon after putting them on so they look wrong on me. They aren’t falling off my waist but they are hanging. I bought size 12 skinny jeans from the Goodwill that I have on the “almost there” shelf in my closet.
Anyway, what were today’s results??
7 more lbs down!
Total: 30 lbs lost as of May 4, 2013!
I’m actually shocked the scale said this because it’s “THAT” time of the month and I never lose during that time.
Regarding BMI, I found charts that I liked and could easily understand.
BMI is: 42.0 at 245 lbs
Starting in Category: Obese 30.0 – more