I did something different this time. I did not check in at the clinic this past Friday. My 10 weeks there are up and I will have to pay for another round of 10 weeks but, I think I’m just going to buy the medication separately, which i just take every other day now anyway, and just go in maybe twice a month for the Lipo injection. I don’t know when I’m going back in though. I’m tempted to buy another 10 weeks just to keep myself on track for the last 30 or 40 lbs I need to lose.
I did weigh myself on the scale in my apartment’s workout room Saturday morning and I was pleasantly shocked.
What were the results??
4 lbs lost this week
Total: 59 lbs lost as of May 4, 2013!
I changed my work out just a bit. I added another arm weight lifting routine because I am still working on these batwings that appeared. I’m really hating them especially since I am lifting weights specifically on that target area. Blegh.
I am also jogging more than just power walking. I guess it worked because 4 lbs in a week is pretty good.